Tips on Choosing Colloidal Copper

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Colloidal Copper Tips

Copper is an essential mineral that plays many roles in our bodies. It helps regulate blood sugar levels, regulates cell growth, assists in detoxification, supports healthy skin and hair, promotes strong bones, aids in wound healing and boosts immunity.

In addition, copper is vital for proper brain function and cognitive development.

Unfortunately, most adults consume less than half of the recommended daily allowance (RDA) of copper. And while children require more copper, adults often forget to include it in their diets.

Fortunately, colloidal copper supplements offer a convenient way to boost copper intake without having to worry about remembering to take pills every day.

Here are a few tips for choosing the right supplement.

Look for a product that contains 100% pure copper.

Most colloidal copper products contain trace amounts of zinc, which can interfere with absorption. So look for a product that has no added minerals.

Don't exceed the suggested dose.

While it's important to use colloidal copper supplements regularly, it's also important to avoid exceeding the suggested dose. Excessive copper consumption can cause nausea, vomiting, diarrhea and headaches.

To ensure that you're getting enough copper, check the label for the RDA and compare it to the suggested dose.

Copper is an essential mineral that plays many roles in our bodies. It helps regulate blood sugar levels, regulates cell growth, assists in detoxification, supports healthy skin and hair, promotes strong bones, aids in wound healing and boosts immunity. In addition, copper is vital for proper brain function and cognitive development. Unfortunately, most adults consume less than the recommended daily amount of copper. This can lead to deficiency symptoms such as fatigue,mysalgia (muscle pain), osteoporosis (brittle bones), anemia (low red blood cell count), irregular heartbeat, weakened immune system and more. Colloidal copper is a great way to increase your intake of this essential mineral.

We carry a wide range of supplements to fit your budget and needs. With so many options to pick from, we're confident you'll find the perfect colloidal copper supplement for you today.

Our supplements can help you reach your fitness goals, whether you're looking to build muscle, lose weight, or improve your overall health. Just click on the image to learn more about each product, or visit our store to see our full selection.

Tips on Choosing Colloidal Copper

Tips on Choosing Colloidal Copper

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